Supportive, evidence-based therapy designed to help you move beyond persistent sadness, low motivation, and emotional heaviness.



Depression can feel isolating and difficult to explain. Low energy, loss of motivation, hopelessness, irritability, or emotional numbness can affect relationships, work, and daily functioning. If you are searching for a depression therapist in St. Petersburg, you may be ready for meaningful support and change.
Depression therapy provides a structured space to explore underlying causes while building practical tools for emotional stability. Our approach focuses on insight, emotional regulation, and sustainable progress rather than short-term symptom relief.
Whether you are experiencing major depression, high-functioning depression, or depressive symptoms connected to anxiety or trauma, therapy can help restore clarity and momentum.
• Persistent Sadness
• Low Motivation or Energy
• Emotional Numbness
• Irritability & Withdrawal
• Depression Linked to Trauma or Stress

Nathan specializes in trauma therapy, EMDR, anxiety treatment, and couples counseling in St. Petersburg, FL. His approach combines attachment-based therapy, structured insight work, and practical tools that help individuals and relationships move beyond stuck patterns. Nathan works with adults and couples seeking meaningful, lasting change through evidence-based therapy.


Irma provides therapy in St. Petersburg for adolescents, adults, and couples navigating anxiety, relationship challenges, self-esteem issues, and life transitions. Her style is collaborative and grounded, creating a supportive space to explore emotions and build clarity. Irma offers reduced-rate sessions while under clinical supervision.








"I Am Happier Than I Ever Thought Possible"
"Working with Nathan has transformed ever single aspect of my life. After just two years I am happier than I ever though possible. I wake up fulfilled, excited, love my life and releationships and look forward to whats ahead. I will never be able to express just how meaningful this transformation has been. Thank you!!
- Jan C.

"Back on My Feet!"
"When I first started therapy at authentic well being I was feeling so lost in my life. I was a mixture of anxious, depressed, and unhappy with the general direction of my life. I didn't think things would get better but I decided to give therapy a shot anyways because I was out of options. Suffice to say it was the greatest decision of my entire life. Since starting, I have changed in ways that I thought were unimaginable and am now living a life that I had always dreamed of. But most importantly I just feel so much better on a day to day basis. I honestly couldn't recommend starting therapy hear any more.
- Wishes To Remain Anonymous


If you are looking for a depression therapist in St. Petersburg, FL, you may be feeling stuck or disconnected from parts of yourself that once felt accessible. Depression is more than sadness. It can affect sleep, focus, relationships, and overall quality of life.
Depression therapy at Authentic Well-Being focuses on understanding the emotional patterns and experiences contributing to depressive symptoms. We integrate evidence-based approaches with attachment-focused therapy to help clients rebuild emotional resilience and reconnect with purpose.
Clients seek depression therapy in St. Petersburg for:
• Ongoing low mood or hopelessness
• Loss of interest in activities
• Difficulty concentrating
• Relationship strain connected to mood changes
• Burnout and emotional exhaustion
We serve individuals throughout St. Petersburg, Gulfport, Pinellas Park, Largo, Clearwater, and surrounding Pinellas County communities. Both in-person and virtual therapy sessions are available.
If you are searching for a depression therapist near you in St. Petersburg, therapy can provide the structure and support needed to move forward with clarity and confidence.