Special Offer: In-Person Appointments Starting at $75/Appointment

Anxiety Therapist in St. Petersburg, FL

Evidence-based anxiety therapy designed to reduce overwhelm, calm persistent worry, and help you regain control with lasting results.

ABOUT AUTHENTIC WELL-BEING

Find Relief From Anxiety That Feels Constant or Overwhelming

Living with anxiety can feel exhausting. Racing thoughts, difficulty sleeping, constant worry, panic symptoms, or a persistent sense of unease can impact your work, relationships, and overall well-being. As an anxiety therapist in St. Petersburg, we help clients understand the root causes of anxiety while building practical skills to regulate emotions and reduce symptoms.

Our approach combines structured therapy methods, attachment-focused work, and evidence-based strategies to create meaningful and sustainable improvement. Whether you struggle with generalized anxiety, social anxiety, panic attacks, or high-functioning anxiety, therapy can help you feel more grounded and confident.

Generalized Anxiety

Social Anxiety

Panic Attacks

High-Functioning Anxiety

Stress & Overwhelm

8+

YEARS EXPERIENCE

200+

PATIENTS HELPED

100%

PERSONALISED CARE

Meet Your Therapists

Nathan W. Wright, LMHC

Nathan specializes in trauma therapy, EMDR, anxiety treatment, and couples counseling in St. Petersburg, FL. His approach combines attachment-based therapy, structured insight work, and practical tools that help individuals and relationships move beyond stuck patterns. Nathan works with adults and couples seeking meaningful, lasting change through evidence-based therapy.

Licensed Mental Health Counselor

Irma Cankusic, RMHCI

Irma provides therapy in St. Petersburg for adolescents, adults, and couples navigating anxiety, relationship challenges, self-esteem issues, and life transitions. Her style is collaborative and grounded, creating a supportive space to explore emotions and build clarity. Irma offers reduced-rate sessions while under clinical supervision.

Registered Mental Health Counselor Intern

View Our office

Conveniently Located In Downtown St. Petersburg

"I Am Happier Than I Ever Thought Possible"

"Working with Nathan has transformed ever single aspect of my life. After just two years I am happier than I ever though possible. I wake up fulfilled, excited, love my life and releationships and look forward to whats ahead. I will never be able to express just how meaningful this transformation has been. Thank you!!

- Jan C.

"Back on My Feet!"

"When I first started therapy at authentic well being I was feeling so lost in my life. I was a mixture of anxious, depressed, and unhappy with the general direction of my life. I didn't think things would get better but I decided to give therapy a shot anyways because I was out of options. Suffice to say it was the greatest decision of my entire life. Since starting, I have changed in ways that I thought were unimaginable and am now living a life that I had always dreamed of. But most importantly I just feel so much better on a day to day basis. I honestly couldn't recommend starting therapy hear any more."

- Wishes To Remain Anonymous

ABOUT AUTHENTIC WELL-BEING

Anxiety Therapy in St. Petersburg, FL

If you’re searching for an anxiety therapist in St. Petersburg, FL, you’re likely looking for more than temporary coping strategies. You want relief that lasts. Anxiety therapy at Authentic Well-Being focuses on identifying the patterns, triggers, and underlying beliefs that keep anxiety active.

Anxiety often develops as a protective response to stress, trauma, or relational patterns formed earlier in life. While anxiety may feel overwhelming, it is treatable. Through structured therapy, clients learn how to regulate their nervous system, challenge unhelpful thinking patterns, and build emotional resilience.

As a therapist in St. Petersburg specializing in anxiety treatment, we work with adults, adolescents, and professionals throughout St. Petersburg, Gulfport, Pinellas Park, Largo, and surrounding Pinellas County communities.

Common reasons people seek anxiety therapy in St. Petersburg include:

• Persistent worry or racing thoughts
• Panic attacks or physical anxiety symptoms
• Fear of judgment in social settings
• Burnout and chronic stress
• Difficulty relaxing or sleeping

Our goal is not only symptom reduction, but helping you build confidence, clarity, and long-term emotional stability.

If you are looking for an anxiety therapist near you in St. Petersburg, FL, we offer both in-person and virtual therapy sessions to fit your needs.